Why keep aspirin by your bedside?

About Heart Attacks

There are other symptoms of an heart attack besides the pain on the left arm.  One must also be aware of an intense pain on the chin , as well as nausea and lots of sweating , however these symptoms may also occur less frequently.

Note: There may be NO pain in the chest during a heart attack.

The majority of people (about 60%) who had a heart attack during their sleep, did not wake up.

However, if it occurs, the chest pain may wake you up from your deep sleep.

If that happens,immediately dissolve two aspirins in your mouth and swallow them with a bit of water.

Afterwards: CALL 911
– say “heart attack!”
– say that you have taken 2 aspirins..
– phone a neighbor or a family member who lives very close by
– take a seat on a chair or sofa near the front door, and wait for their arrival and…

DO NOT lie down   

Slow Cooker Adobo Chicken


Slow Cooker Adobo Chicken

Recipe By:ADRIENNELAPP

An easy slow cooker recipe for a whole chicken. This is such a simple recipe for something SO good! Serve hot with steamed rice.”


Ingredients

  • 1 small sweet onion, sliced
  • 8 cloves garlic, crushed
  • 3/4 cup low sodium soy sauce
  • 1/2 cup vinegar
  • 1 (3 pound) whole chicken, cut into pieces

Directions

  1. Place chicken in a slow cooker. In a small bowl mix the onion, garlic, soy sauce, and vinegar, and pour over the chicken. Cook on Low for 6 to 8 hours.
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