quinoa-salad-imgHalf-Recipe Quiona Edamone Salad

Click Here for Full Recipe for Quinoa Salad (serves a family)


  • 8 oz. frozen, shelled, edamame
  • ¾ cup frozen corn
  • 1 cup cooked, cooled quinoa
  • ½ small green or red onion, chopped
  • ½ red sweet bell pepper, diced
  • ½ tablespoons minced fresh cilantro
  • ½ teaspoon fresh thyme
  • ½ chopped or smashed garlic clove
  • ½ tablespoons olive oil
  • ½ tablespoons – Canola Oil
  • ¾ tablespoons freshly squeezed lemon juice
  • ¼ teaspoon salt
  • 1/8 teaspoon freshly ground black pepper
  • Feta Cheese


¾ tablespoons freshly squeezed lime juice
1/8 teaspoon chili powder

Dash cayenne or some Jalepenos


  1. Boil the edamame and the corn, just until tender
  2. Drain very well and cool completely
  3. In a large bowl combine the edamame, corn, quinoa, green onion, red pepper, and cilantro
  4. In a small bowl whisk together the olive & canola oil, lemon juice, lime juice, salt, chili powder, black pepper, thyme and cayenne until well combined
  5. Drizzle over the salad and toss to coat – add Feta
  6. Cover and chill for at least two hours